Lifestyle tips

Mental health and appetite

Munchies:
Don't need lactose to have a good time. Try making smoothie instead. You can use a milk substitute or even juice.

Ever had a strawberry smoothie with orange and peach juice? Highly recommend.[/quote]

Hmm smoothies are a good idea! Personally I hate my blender, but a new one would make a good gift for my family and I could use it too, of course. I could replace regular drinks with a good thick smoothie during the day too and satisfy my constant craving for sugar and frozen stuff. I'll have to get creative with ingredients because I get bored of flavors fast.. Ty for the suggestion, I kind of blanked that smoothies don't need milk!
3 months
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