Ultimateaaron12:
What are your experiences did you set a goal weight for each month or did you just eat everything you could find what are some things you wish you knew before you started stuff like that
The short answer is "my whole life", since I've always been fat, and even as a kid, showed up fatter every school year.
However, I spent most of my early twenties (I'll be 30 in a few days), between 325 and 370. It wasn't until I lost some weight and then decided to regain that I achieved what most would consider super obesity. In about a year, I gained more than 270 pounds with extremely large stuffings several times each week, and constant grazing between. My gain came from giant quantities of high calorie foods, like pizza, bread, tons of cheese and other dairy, fried food, and burgers. Those habits did have some major medical consequences, but as far as packing on the weight, it definitely worked quickly. Basically, you have to be comfortable being about to burst around the clock, and unless you have unlimited financial resources, factoring in your food budget as a major part of your living expenses.
Currently weighing about 570, which is where I hope to remain.
