Gaining

I was wondering if those Mass gainer powders would help with weigh gain? Meaning fat gain not like working out but adding mass.

I mean adding those Mass gain powder to oatmeal every day, doing normal day to day stuff + trying to be as sedentary as possible.

Those would increase calories on oatmeal.

Sorry if this has been asked many times.

yes but they are kinda unpleasant to eat/drink I have found, just try eating more if you’re like me and can’t do the gainer shakes

Too much protein and chemicals for your liver and kidneys. Use Maltodextrin instead. No taste, just mix in your drink. It will temporarily increase your blood sugar to get as much calories into your cells as possible. I don't recommend if you're diabetic or pre diabetic.

I don’t know if this is good advice, you can always just eat more

[quote]LLP:
Too much protein and chemicals for your liver and kidneys. Use Maltodextrin instead. No taste, just mix in your drink. It will temporarily increase your blood sugar to get as much calories into your cells as possible. I don't recommend if you're diabetic or pre diabetic.

Morbidly A Beast:
I don’t know if this is good advice, you can always just eat more[/quot

Well, yeah, but he was asking for non food help in gaining mass. Bodybuilders have been using maltdexrin for decades. I gave appropriate warnings.

body builders burn a lot of calories on top of their elevated base metabolic rate.