Fat experiences

Going back to the gym

So for as much as I talk about how hot I think muscle chub is I honestly haven't been able to go to the gym that much recently. I just got a second job in June and honestly that been eating up most of my free time.
Usually when I take long breaks from the gym I'll start to lose weight because my body starts breaking down the muscle. But this time my weight actually started going up, and oh boy I could definitely tell once I got to the gym.
I've completely cut cardio out of my workout routine, but even just using the machines was a pain. I can definitely tell most of the machines at my gym were made with skinny people in mind because even though I'm only 224 my shoulders still felt too tight in a lot of them, so I had to sort of wiggle my way in there. And even though there was massive overhead fans blowing I was still sweating like crazy. I swear I would practically never sweat when I was below 200 lbs but recently the Texas heat has gotten to me much more.
I'm curious if any other gainers/feedees have any going back to the gym stories they'd like to share
3 months

Going back to the gym

SumoSized:
So for as much as I talk about how hot I think muscle chub is I honestly haven't been able to go to the gym that much recently. I just got a second job in June and honestly that been eating up most of my free time.
Usually when I take long breaks from the gym I'll start to lose weight because my body starts breaking down the muscle. But this time my weight actually started going up, and oh boy I could definitely tell once I got to the gym.
I've completely cut cardio out of my workout routine, but even just using the machines was a pain. I can definitely tell most of the machines at my gym were made with skinny people in mind because even though I'm only 224 my shoulders still felt too tight in a lot of them, so I had to sort of wiggle my way in there. And even though there was massive overhead fans blowing I was still sweating like crazy. I swear I would practically never sweat when I was below 200 lbs but recently the Texas heat has gotten to me much more.
I'm curious if any other gainers/feedees have any going back to the gym stories they'd like to share


i was an avid gym jock for 20 years, and then i took a break "for a few months..." at the time i was with a ssbbw gf, and her enthusiasm for food and life rubbed off on me. went from 150 to over 200 pretty quick.

so i panicked a bit out how fast i had porked up, and how out of shape i was becoming. so i made a couple of attempts to return, several months apart.

the first thing i remember is how embarrassed i felt coming out of the change room for the first time in my too-tight gym sorts and a jiggling gut that my t-shirt could not camouflage. then the next thing was what you found - my cardio had gone to crap. a couple of minutes on the treadmill destroyed me, and the sensation of running with my gut, butt and love handles bouncing was just too much.

then i went to the weights, and after having been away for some months, having to reduce the size of the dumbbells i used to lift, and take plates off the bars just felt so humiliating. it was like i was a beginner again almost. at the end of my workout i sat on some mats to do crunches, and of course that was a disaster, too!

i was so discouraged from that attempt at working out (and so sore for days after!) that it was months before i would go back again. it was pretty much the same: months went by, i had packed on another 25 or 30 lbs, and i panicked. but the result was the same, only worse. i know what you mean when you say the machines are not made for big people - they are even worse for big bellied people!

i felt like a huge whale, everyone else in the place seemed to be a lean bodybuilder. one person even tried to encourage me and gave me tips, and i was just thinking, "i used to be like you!"

so after that humiliating experience, i quickly reconciled myself to enjoying my lifestyle rather than punishing myself at the gym.
2 months

Going back to the gym

SumoSized:
So for as much as I talk about how hot I think muscle chub is I honestly haven't been able to go to the gym that much recently. I just got a second job in June and honestly that been eating up most of my free time.
Usually when I take long breaks from the gym I'll start to lose weight because my body starts breaking down the muscle. But this time my weight actually started going up, and oh boy I could definitely tell once I got to the gym.
I've completely cut cardio out of my workout routine, but even just using the machines was a pain. I can definitely tell most of the machines at my gym were made with skinny people in mind because even though I'm only 224 my shoulders still felt too tight in a lot of them, so I had to sort of wiggle my way in there. And even though there was massive overhead fans blowing I was still sweating like crazy. I swear I would practically never sweat when I was below 200 lbs but recently the Texas heat has gotten to me much more.
I'm curious if any other gainers/feedees have any going back to the gym stories they'd like to share

Canuck:
i was an avid gym jock for 20 years, and then i took a break "for a few months..." at the time i was with a ssbbw gf, and her enthusiasm for food and life rubbed off on me. went from 150 to over 200 pretty quick.

so i panicked a bit out how fast i had porked up, and how out of shape i was becoming. so i made a couple of attempts to return, several months apart.

the first thing i remember is how embarrassed i felt coming out of the change room for the first time in my too-tight gym sorts and a jiggling gut that my t-shirt could not camouflage. then the next thing was what you found - my cardio had gone to crap. a couple of minutes on the treadmill destroyed me, and the sensation of running with my gut, butt and love handles bouncing was just too much.

then i went to the weights, and after having been away for some months, having to reduce the size of the dumbbells i used to lift, and take plates off the bars just felt so humiliating. it was like i was a beginner again almost. at the end of my workout i sat on some mats to do crunches, and of course that was a disaster, too!

i was so discouraged from that attempt at working out (and so sore for days after!) that it was months before i would go back again. it was pretty much the same: months went by, i had packed on another 25 or 30 lbs, and i panicked. but the result was the same, only worse. i know what you mean when you say the machines are not made for big people - they are even worse for big bellied people!

i felt like a huge whale, everyone else in the place seemed to be a lean bodybuilder. one person even tried to encourage me and gave me tips, and i was just thinking, "i used to be like you!"

so after that humiliating experience, i quickly reconciled myself to enjoying my lifestyle rather than punishing myself at the gym.


NGL these are the kinds of stories that I enjoy most 🤭 I almost would have liked seeing those workout attempts 🤭
2 months

Going back to the gym

Since I last posted this I have made it out to the gym a couple more times, and luckily I haven't lost much muscle mass, I've managed to get myself back up to lifting what I was before I took a break, but things are just more difficult in general. I'm not too terribly big just yet, but even my tiny belly gets in the way more than I'm used to so I have to lean down to adjust the weights differently. And my cardio is just gone, on leg days I like to start my workout with a 5 minute speed walk on the elliptical just to stretch out my legs, but not long enough to burn too many calories but even that has started winding me more than it really should. It'll be interesting to see how I have to change my workout habits in the future as I get larger
2 months

Going back to the gym

SumoSized:
I'm not too terribly big just yet, but even my tiny belly gets in the way more than I'm used to so I have to lean down to adjust the weights differently.


this is a huge part of what makes it so embarrassing being there... not fitting on/in equipment, trouble getting up and down from benches, and getting dumbbells up off the floor!

i have added another 100 lbs since i last was at the gym, i can't imagine trying to do that stuff now! last year a friend, as a kind of joke, got me onto the floor to try a sit-up and push-up, and those were both wild failures, lol
2 months

Going back to the gym

SumoSized:
Since I last posted this I have made it out to the gym a couple more times, and luckily I haven't lost much muscle mass, I've managed to get myself back up to lifting what I was before I took a break, but things are just more difficult in general. I'm not too terribly big just yet, but even my tiny belly gets in the way more than I'm used to so I have to lean down to adjust the weights differently. And my cardio is just gone, on leg days I like to start my workout with a 5 minute speed walk on the elliptical just to stretch out my legs, but not long enough to burn too many calories but even that has started winding me more than it really should. It'll be interesting to see how I have to change my workout habits in the future as I get larger



I was running a bit earlier this year but it kept inviting unintended injuries. I’m sure the added weight didn’t help. Anyway, I switched to brisk walking as a warmup and have found it works really well. After about ten minutes of walking my heart rate is up and then I can lift the way I want to. Plus it’s nice to not have my belly bouncing all over the place while I try to run.
2 months

Going back to the gym

Ex Jock:
Yeah it is hard. It caught me off guard how lazy I became after gaining even a bit and the break from the gym, it’s just so easy to find any and every excuse not to go. Not to mention the out of shape part of it, unless you work yourself up to it the sudden exertion hits you like a brick if you try and pick right up where you left off. Weird feeling softer and weaker, but same here, trying to lift more and bulk up more. Muscle and fat, dirty bulk mode
Oh certainly, I feel like I'm still pretty small compared to other feedees/gainers. So I'm curious to see what other challenges I'll have as I get bigger. I've already mentioned before but it feels like a lot of the equipment at my gym is made with skinny people in mind, so for a few of the machines I have to get in at a weird angle to wiggle my way in
2 months