Gaining

How to gain quickly

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I Am Uo   United States
Joined 5 years
Squirrelscanbeblue:
You need to raise your insulin by drinking milk and load up on carbs preferably right before you go to sleep in order to gain quickly and avoid getting diabetes


Bad advice man
3 weeks

How to gain quickly

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Munchies   United States
Joined 3 years
Squirrelscanbeblue:
You need to raise your insulin by drinking milk and load up on carbs preferably right before you go to sleep in order to gain quickly and avoid getting diabetes


Omg, you posted this more than once????

You are actually going to kill people.
3 weeks

How to gain quickly

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Softernow   Germany
Joined 6 years
Squirrelscanbeblue:
You need to raise your insulin by drinking milk and load up on carbs preferably right before you go to sleep in order to gain quickly and avoid getting diabetes


Yeah this is dangerous advice. An old relative of me was very very long ago so thirsty. He was given milk and what more but ambulance was needed. He had gotten diabetes t2. The lactose in the milk did def not help the situation. Not good to push your body like that.
3 weeks

How to gain quickly

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Munchies   United States
Joined 3 years
Squirrelscanbeblue:
There is considerable evidence that milk proteins increase the postprandial insulin response and lower the postprandial blood glucose response in both healthy subjects and patients with T2DM. So if you're really paranoid whey low carb protein shakes would work.


The only thing more dangerous than a person who doesn't know what they are talking about at all is a person with half the facts,
3 weeks