After a week, you'll see a bit of gain, probably around a pound a day, depending on your activity level.
If you really want to see results, do it for a month. I challenged myself to eat 6,000 calories a day for 5 weeks and ended up gaining over 30 pounds.
If you really want to see results, do it for a month. I challenged myself to eat 6,000 calories a day for 5 weeks and ended up gaining over 30 pounds.
1 week