When I had a problem with acne, I noticed that giving up sweets for a while helps. It's an individual matter, what influences the appearance of acne more. I gave up sweets for a few years, even though I liked them.
14 hours
Would you change what you eat f the foods you like gave you acne ?
If I ever do find out what food I was eating was in fact giving me bad facial acne then absolutely! But I also think that touching your face without washing your hands recently also was also a factor in that matter too.
But I have practically have had eaten the same now as I have back then, a bit more mindful now, but still.
