General

Would you change what you eat if the foods you like gave you acne ?

When I had a problem with acne, I noticed that giving up sweets for a while helps. It's an individual matter, what influences the appearance of acne more. I gave up sweets for a few years, even though I liked them.

If I ever do find out what food I was eating was in fact giving me bad facial acne then absolutely! But I also think that touching your face without washing your hands recently also was also a factor in that matter too.

But I have practically have had eaten the same now as I have back then, a bit more mindful now, but still.

Milk and cream for me, generally. I'm trying the heavy cream for a while to see what happens, and already I'm noticing it. And I'm too old for this! 🤣

But I'm willing to temporarily sacrifice my extreme handsomeness for a little progress. 😆

If milk and cream break you out, that might not be acne. Those might be hives.

Not sure food has much to do with acne but I guess its possible.
Back when I was 24 or so I was in drug rehab for 18 months i had stopped doing any kind of beauty routine on my skin.
During that time I didn't care much about anything even myself and how I looked.
In the treatment dorm it was sparse and the bathing area was not so nice so showers were a weekly thing.
During that 18 months I developed some bad acne issues and I assumed my acne was caused by having just regular bar soap and no facial products like I was used to.
Thank goodness when I got out I found a great doctor that helped me clear up my skin issues.

Definitely happened with me and eggnog this season the cream made me break out but the quick gain and heavy feeling was worth it haha.