Gaining

Weight gain advice

A friend has convinced me to go up to 400 lbs and I'm pretty new to purposely eating tons to gain weight and I was wondering if anyone on here had any tips for me or others in my position
1 week

Weight gain advice

Bellclutch:
A friend has convinced me to go up to 400 lbs and I'm pretty new to purposely eating tons to gain weight and I was wondering if anyone on here had any tips for me or others in my position

Sadly from what I've learned so far there isn't too many tips to gain weight faster other than to just increase the quantity of food you eat. It's really just about staying consistent and eating more than what your body burns in a day. Just keep eating and you'll start to see results soon
1 week

Weight gain advice

Bellclutch:
A friend has convinced me to go up to 400 lbs and I'm pretty new to purposely eating tons to gain weight and I was wondering if anyone on here had any tips for me or others in my position


Your profile says you are already about 300 lbs and short. Make sure your body can handle another 100 lbs by getting regular exercise. And take your time. Last thing you want is for the weight to be too much and have to lose it all.

Also

Do not eat mostly junkfood, and do not avoid the doctor. This is a risky activity, but you will be fine if you take the proper precautions.
1 week

Weight gain advice

Bellclutch:
A friend has convinced me to go up to 400 lbs and I'm pretty new to purposely eating tons to gain weight and I was wondering if anyone on here had any tips for me or others in my position

Munchies:
Your profile says you are already about 300 lbs and short. Make sure your body can handle another 100 lbs by getting regular exercise. And take your time. Last thing you want is for the weight to be too much and have to lose it all.

Also

Do not eat mostly junkfood, and do not avoid the doctor. This is a risky activity, but you will be fine if you take the proper precautions.



Unironically some of the best advice I've heard, I may like slob and stuff but healthy gaining makes for much better fat distribution in general and is so much better for you even if health complications are possible.
1 week

Weight gain advice

Bellclutch:
A friend has convinced me to go up to 400 lbs and I'm pretty new to purposely eating tons to gain weight and I was wondering if anyone on here had any tips for me or others in my position

Munchies:
Your profile says you are already about 300 lbs and short. Make sure your body can handle another 100 lbs by getting regular exercise. And take your time. Last thing you want is for the weight to be too much and have to lose it all.

Also

Do not eat mostly junkfood, and do not avoid the doctor. This is a risky activity, but you will be fine if you take the proper precautions.

Anonko:
Unironically some of the best advice I've heard, I may like slob and stuff but healthy gaining makes for much better fat distribution in general and is so much better for you even if health complications are possible.


It's super important - especially if you are into extreme gaining. Seen many a gain go cattywampus because of reckless methods.

If you fail to plan, you plan to fail.
1 week

Weight gain advice

Bellclutch:
A friend has convinced me to go up to 400 lbs and I'm pretty new to purposely eating tons to gain weight and I was wondering if anyone on here had any tips for me or others in my position

Munchies:
Your profile says you are already about 300 lbs and short. Make sure your body can handle another 100 lbs by getting regular exercise. And take your time. Last thing you want is for the weight to be too much and have to lose it all.

Also

Do not eat mostly junkfood, and do not avoid the doctor. This is a risky activity, but you will be fine if you take the proper precautions.

Anonko:
Unironically some of the best advice I've heard, I may like slob and stuff but healthy gaining makes for much better fat distribution in general and is so much better for you even if health complications are possible.


How would I gain healthily?
1 week

Weight gain advice

Bellclutch:
A friend has convinced me to go up to 400 lbs and I'm pretty new to purposely eating tons to gain weight and I was wondering if anyone on here had any tips for me or others in my position


Take an hour long walk every day. If you really want to get big, some health consequences will be unavoidable. However moderate intensity, long duration cardio has been clinically shown to have the least long term impact on fat loss. Its also the AMA's recommendation for drastically reducing your risk of heart disease and keeping your lungs healthy.
1 week