BallinBot:
I drink half a pint of heavy cream, mixed in with 1 and a half pints of whole milk. In total, one quart of "heavy milk". Pretty simple recipe, 3 parts whole milk, 1 part heavy cream. I drink the quart at night, right before bed. The cream does not turn into more fat because I'm sleeping while im digesting, but more like because i already ate 2000 calories worth of food earlier in the day.
I find it to be pretty damn effective, If i keep up my current weight gain, I might end up hitting my weight goal before Halloween.
As a beginner gainer, I found the effects to be super staggering at first. In my first week, I gained 2.4 pounds. Second week I gained 5 pounds, 3rd week i gained 3 pounds, and last week I gained another 3 pounds. In the 3rd weel I also cut out my soda intake, so im only drinking minimal amounts of Gatorade when it comes to sugar. Therefore, the majority of my calories should be coming straight from food. My next weigh in is on Tuesday, so i can update you directly on if my gain is still 3 pounds per week, or if i end up going down
thats amazing and kinda scary did you notice the weight before the pounds came or was it steady, like getting softer? ive been drinking an average of over 2000 calories a day in heavy cream and chocolate milk plus eating 2000 to 3000 a day and only gained around a pound the day before yesterday, weighing again tomorrow and taking measrments.......getting super jiggly and mooby though, tonight was my 7th day