General

No I don't. That's why I only gain over winter and have a limit. I don't want diabetes or heart failure or other issues, so over summer I eat less, do my exercise (which I like doing) on the bicycle.

After last year's weight gain, where I wasn't even as heavy as I am now, the first bike ride I did the tires went "pfffft" with a farting noise and went flat.

Now I have extra durable thick tires on my bike, so hopefully that won't happen again even though I'm even heavier this time around.

I get really turned on thinking how my lifestyle since a teenager had resulted in developing sleep apnea and diabetes in my 30s. I also remember when I was a good 5 stone heavier around 300 pounds getting excited by how breathless I got climbing stairs. I have also been a smoker for over 30 years

Yeah I enjoy being unfit and plan on continuing to eat junk and drink soda to keep gaining. I've started drinking coffee creamer again too and I add sugar to my sodas at times.