General

Fat at the gym

For any fat people thinking of starting lifting to get stronger or going to the gym or exercising at all, I say go for it. Let this be your official encouragement. And if you're already strong and thinking of getting fat, do that too. You can still continue to exercise.
It's actually pretty hard to lose weight with just exercise alone if you continue to eat a lot.
But exercise has lots of benefits other than weight loss.
It doesn't hurt anything to build muscle under all that fat. You'll still look fat. But will be able to move it all around easier. You can build stamina and VO2 max as well without losing any weight. It's actually somewhat possible to be simultaneously overweight and in shape.
Personally, I like fat women. I also like strong women. Put them together and wow, even better. I was just reading someone saying how surprising it is that there isn't a larger intersection between feedism and gym culture. Honestly though, I think it's kind of there already. It just doesn't get talked about. Maybe I'm wrong?
Fat people tend to be naturally strong already anyway. I mean carrying around extra weigh all day is just built in exercise. The few plus size girls I do see in the gym can usually lift heavy.
Maybe there is a stigma against it. People assume you must be there to lose weight. But like I said, there are plenty of reasons to lift or exercise other than weight loss. Actually, I'd say strength training is probably even better for weight gain than loss.
2 months

Fat at the gym

Delta9:
For any fat people thinking of starting lifting to get stronger or going to the gym or exercising at all, I say go for it. Let this be your official encouragement. And if you're already strong and thinking of getting fat, do that too. You can still continue to exercise.
It's actually pretty hard to lose weight with just exercise alone if you continue to eat a lot.
But exercise has lots of benefits other than weight loss.
It doesn't hurt anything to build muscle under all that fat. You'll still look fat. But will be able to move it all around easier. You can build stamina and VO2 max as well without losing any weight. It's actually somewhat possible to be simultaneously overweight and in shape.
Personally, I like fat women. I also like strong women. Put them together and wow, even better. I was just reading someone saying how surprising it is that there isn't a larger intersection between feedism and gym culture. Honestly though, I think it's kind of there already. It just doesn't get talked about. Maybe I'm wrong?
Fat people tend to be naturally strong already anyway. I mean carrying around extra weigh all day is just built in exercise. The few plus size girls I do see in the gym can usually lift heavy.
Maybe there is a stigma against it. People assume you must be there to lose weight. But like I said, there are plenty of reasons to lift or exercise other than weight loss. Actually, I'd say strength training is probably even better for weight gain than loss.


We stan the muscle chub crowd.

It's not that the strong fat crowd is a minority. It's that a lot of feedists equate exercise with weight loss and avoid it like the plague. Several of them get weirdly hostile about exercise so most of the strong fat crowd keeps it on the down low.

But that's been changing lately. I am looking forward to the kink diversity to become more public.
2 months

Fat at the gym

Delta9:
For any fat people thinking of starting lifting to get stronger or going to the gym or exercising at all, I say go for it. Let this be your official encouragement. And if you're already strong and thinking of getting fat, do that too. You can still continue to exercise.
It's actually pretty hard to lose weight with just exercise alone if you continue to eat a lot.
But exercise has lots of benefits other than weight loss.
It doesn't hurt anything to build muscle under all that fat. You'll still look fat. But will be able to move it all around easier. You can build stamina and VO2 max as well without losing any weight. It's actually somewhat possible to be simultaneously overweight and in shape.
Personally, I like fat women. I also like strong women. Put them together and wow, even better. I was just reading someone saying how surprising it is that there isn't a larger intersection between feedism and gym culture. Honestly though, I think it's kind of there already. It just doesn't get talked about. Maybe I'm wrong?
Fat people tend to be naturally strong already anyway. I mean carrying around extra weigh all day is just built in exercise. The few plus size girls I do see in the gym can usually lift heavy.
Maybe there is a stigma against it. People assume you must be there to lose weight. But like I said, there are plenty of reasons to lift or exercise other than weight loss. Actually, I'd say strength training is probably even better for weight gain than loss.

Hell yeah, I don't think most people realize that weight loss primarily happens from dieting. Exercise just increases the calories you burn in a day so as long as you're not in a calorie deficit you'll continue to gain weight. Also this is personal preference but I just think muscle chub, on men, women, and everyone in between, just looks more aesthetic
2 months

Fat at the gym

Delta9:
For any fat people thinking of starting lifting to get stronger or going to the gym or exercising at all, I say go for it. Let this be your official encouragement. And if you're already strong and thinking of getting fat, do that too. You can still continue to exercise.
It's actually pretty hard to lose weight with just exercise alone if you continue to eat a lot.
But exercise has lots of benefits other than weight loss.
It doesn't hurt anything to build muscle under all that fat. You'll still look fat. But will be able to move it all around easier. You can build stamina and VO2 max as well without losing any weight. It's actually somewhat possible to be simultaneously overweight and in shape.
Personally, I like fat women. I also like strong women. Put them together and wow, even better. I was just reading someone saying how surprising it is that there isn't a larger intersection between feedism and gym culture. Honestly though, I think it's kind of there already. It just doesn't get talked about. Maybe I'm wrong?
Fat people tend to be naturally strong already anyway. I mean carrying around extra weigh all day is just built in exercise. The few plus size girls I do see in the gym can usually lift heavy.
Maybe there is a stigma against it. People assume you must be there to lose weight. But like I said, there are plenty of reasons to lift or exercise other than weight loss. Actually, I'd say strength training is probably even better for weight gain than loss.

Munchies:
We stan the muscle chub crowd.

It's not that the strong fat crowd is a minority. It's that a lot of feedists equate exercise with weight loss and avoid it like the plague. Several of them get weirdly hostile about exercise so most of the strong fat crowd keeps it on the down low.

But that's been changing lately. I am looking forward to the kink diversity to become more public.

It seems like so many people in this community have an immobility fetish even though most of them will never reach that level of fat. So they want to be as unhealthy as possible and actively reject things that could improve their quality of life.
2 months

Fat at the gym

Munchies:
We stan the muscle chub crowd.

It's not that the strong fat crowd is a minority. It's that a lot of feedists equate exercise with weight loss and avoid it like the plague. Several of them get weirdly hostile about exercise so most of the strong fat crowd keeps it on the down low.

But that's been changing lately. I am looking forward to the kink diversity to become more public.

SumoSized:
It seems like so many people in this community have an immobility fetish even though most of them will never reach that level of fat. So they want to be as unhealthy as possible and actively reject things that could improve their quality of life.


I'm going to piss some people off when I say this, but most people who think they have an immobility fetish really don't. You see it mostly in small feedees and feeders with unrealistic expectations.

The feeders do not understand anything about anything because they have porn brain. They have no desire to meaningfully engage with an immoble feedee outside of how they look and their increased stomach capacity.

The small feedees are just impatient, hate how they look, and want to be doted on. They want to be fat and they want to be fat now on top of being ashamed of their desires. But if they were not in control of their gains - say having an evil feeder that makes them as fat as possible - then it's not their fault. But as soon as they start gaining any kind of weight, they freak out, lash at the feeder, and flee.
2 months

Fat at the gym

I have to say as a feedee, I work very hard to keep my heart healthy, I have a treadmill and weights and work out on top of my regular eating and gaining and enjoying the indulgence.

I have severe mobility problems, and I'm nowhere near an immobile weight. While the fantasy may be there, the reality of mobility problems isn't all that it's cracked up to be
2 months

Fat at the gym

Cealleighmarie:
I have to say as a feedee, I work very hard to keep my heart healthy, I have a treadmill and weights and work out on top of my regular eating and gaining and enjoying the indulgence.

I have severe mobility problems, and I'm nowhere near an immobile weight. While the fantasy may be there, the reality of mobility problems isn't all that it's cracked up to be


Oh for sure. I don't think that everyone with an immobility fetish wants to be immobile for real. No one into vore is going around trying to actually swallow people.

But I am sure you've seen people long for immobility when what they really want is a captive sex object or to indulge their fetish without accepting their fetish.
2 months

Fat at the gym

I lift weights regularly, as heavy and as often as I can. I'm also fat. I love the combo. I tell myself, "If you're gunna gain it, you have to lift it." I have to be able to get around, and up stairs, etc.

And I *absolutely* have an immobility fantasy, but I'm happy role-playing and then going back to real life. I don't have or want back pain, or knee pain. I've had both separately in the past (not weight related) and that can "take you out" faster than many realize. I'm sure anybody here with back or knee problems would agree that you need your back and knees to do... almost everything.

I know "gym culture" can be unfriendly and intimidating at best. But there are a lot of things that can be done at home to keep up with some exercise. *If you want to.* Not everybody does.

But I do stand as proof that you can workout and get fatter. 🤣😁🐖💪
2 months

Fat at the gym

Delta9:
For any fat people thinking of starting lifting to get stronger or going to the gym or exercising at all, I say go for it. Let this be your official encouragement. And if you're already strong and thinking of getting fat, do that too. You can still continue to exercise.
It's actually pretty hard to lose weight with just exercise alone if you continue to eat a lot.
But exercise has lots of benefits other than weight loss.
It doesn't hurt anything to build muscle under all that fat. You'll still look fat. But will be able to move it all around easier. You can build stamina and VO2 max as well without losing any weight. It's actually somewhat possible to be simultaneously overweight and in shape.
Personally, I like fat women. I also like strong women. Put them together and wow, even better. I was just reading someone saying how surprising it is that there isn't a larger intersection between feedism and gym culture. Honestly though, I think it's kind of there already. It just doesn't get talked about. Maybe I'm wrong?
Fat people tend to be naturally strong already anyway. I mean carrying around extra weigh all day is just built in exercise. The few plus size girls I do see in the gym can usually lift heavy.
Maybe there is a stigma against it. People assume you must be there to lose weight. But like I said, there are plenty of reasons to lift or exercise other than weight loss. Actually, I'd say strength training is probably even better for weight gain than loss.


That last part is very true unfortunately.Ive been going to the gym for over 2 years and as someone who is over 300 pounds,the amount of times people have approached me to talk about the best weight loss tips is really annoying.Dont get me wrong,I understand people are trying to be helpful and usually have good intentions but the stigma that you NEED to be at the gym to only loose weight upsets me. I try my best to pretend like I'm actually taking all of their advice and try to shut down the conversation but it's happened so many times that ive contemplated just telling them I'm not trying to lose weight but then again I don't want sound weird trying to explain why.
2 months

Fat at the gym

So. This isn't the gym, but it's my closest comparison. I gained some unintended weight just being uninhibited in November and December. I absolutely want to stay fat... Very fat. . But I do need to get healthier and stronger. Yesterday was my first session with a personal trainer. At my request, my husband gifted me a fitness package for Christmas. I'm kind of excited about it, because we're going to do some strength training and get some aspects of health back in check.

Yesterday, we did a walk, and my trainer put weights on my ankles. He said I have impressive strength, and I made it more than a quarter of a mile, then walked back. That's not much, but it's also not shabby for someone my size. I did see someone in a car at a stop sign starting at me, then turn to talk to her passenger who in turn stared at me too. Doesn't bother me though... Get an eye full, as my grandpa used to say, lol.
2 months