So. This isn't the gym, but it's my closest comparison. I gained some unintended weight just being uninhibited in November and December. I absolutely want to stay fat... Very fat. . But I do need to get healthier and stronger. Yesterday was my first session with a personal trainer. At my request, my husband gifted me a fitness package for Christmas. I'm kind of excited about it, because we're going to do some strength training and get some aspects of health back in check.
Yesterday, we did a walk, and my trainer put weights on my ankles. He said I have impressive strength, and I made it more than a quarter of a mile, then walked back. That's not much, but it's also not shabby for someone my size. I did see someone in a car at a stop sign starting at me, then turn to talk to her passenger who in turn stared at me too. Doesn't bother me though... Get an eye full, as my grandpa used to say, lol.
Yesterday, we did a walk, and my trainer put weights on my ankles. He said I have impressive strength, and I made it more than a quarter of a mile, then walked back. That's not much, but it's also not shabby for someone my size. I did see someone in a car at a stop sign starting at me, then turn to talk to her passenger who in turn stared at me too. Doesn't bother me though... Get an eye full, as my grandpa used to say, lol.
3 days