First I would get really active and work out regularly. Not in the way I do now but strength training mixed in with cardio. And I would need a feeder that is on board with this. I have them meal prep and keep track of goals. After a few month when my body has adjusted to the changes that when we'd start the gaining part. But for that there are multiple options/ideas.
Option 1
I stop working out but my feeder still feeds me as if I am. This means the high calorie high protein meals that would have fuelled a work our and training to lift weights goes to a body that sits down all day and lounges. And see how fast i loose muscle and gain fat from lounging but eating as if I still work out.
Option 2
This one works best for cardio but also works for weight lifting. I have my feeder stop the diet made for working out the first few weeks. This means that the diet that mostly likely was only high protein high calorie health meals turns into normal tasty but fatening meals. And the Feeder starts buying snacks to graze on during the day. Then see how long before the weight piles on as non nutrional and fatty foods are introduced into my life. This one works best if my feeder doesn't tell me we are switching and still gaslights me that we are in the part of just working out. And gaslights me into thinking that I'm not gaining weight and they aren't trying to fatten me up.
Option 3
I got this idea from a fanfic but I take a break for 2 months where I let my feeder stuff me. No work outs just stuffing for 2 months like on their birthday or something. Then after the two months see how it affects the working out and the diet. The feeder would stop regulating and just prepare meals. Do I start snacking more often and loose motivation to continue working out. How does the weight gained in those 2 months affect the work out.
Option 4
I continue to work out, but my feeder stuffs me regularly. Then, the feeders goal is to outback the working out. Like a dirty bulk, but the goal is to get me to stop working out. Seeing as the fat added to my body makes me lose motivation and makes working out harder.
Option 5
I stop working out, and my feeder stuffs me regularly and sees how fast i lose the muscles and gain fat. See how fast they can reverse my progress and plump me up.
Theres a few more of these ideas, but they are pretty much just different variations of these 5.
Option 1
I stop working out but my feeder still feeds me as if I am. This means the high calorie high protein meals that would have fuelled a work our and training to lift weights goes to a body that sits down all day and lounges. And see how fast i loose muscle and gain fat from lounging but eating as if I still work out.
Option 2
This one works best for cardio but also works for weight lifting. I have my feeder stop the diet made for working out the first few weeks. This means that the diet that mostly likely was only high protein high calorie health meals turns into normal tasty but fatening meals. And the Feeder starts buying snacks to graze on during the day. Then see how long before the weight piles on as non nutrional and fatty foods are introduced into my life. This one works best if my feeder doesn't tell me we are switching and still gaslights me that we are in the part of just working out. And gaslights me into thinking that I'm not gaining weight and they aren't trying to fatten me up.
Option 3
I got this idea from a fanfic but I take a break for 2 months where I let my feeder stuff me. No work outs just stuffing for 2 months like on their birthday or something. Then after the two months see how it affects the working out and the diet. The feeder would stop regulating and just prepare meals. Do I start snacking more often and loose motivation to continue working out. How does the weight gained in those 2 months affect the work out.
Option 4
I continue to work out, but my feeder stuffs me regularly. Then, the feeders goal is to outback the working out. Like a dirty bulk, but the goal is to get me to stop working out. Seeing as the fat added to my body makes me lose motivation and makes working out harder.
Option 5
I stop working out, and my feeder stuffs me regularly and sees how fast i lose the muscles and gain fat. See how fast they can reverse my progress and plump me up.
Theres a few more of these ideas, but they are pretty much just different variations of these 5.
3 months