Lifestyle tips

Munchies:
Since you are capacity training with food, it's best to make the eating experience something to look forward to. Maybe a specific kind of food you enjoy, or explore foods you've never had.

Bigandbloated:
I had to think about this since its been a while since I really enjoyed a meal. Now I realised it's probably because I really enjoy mostly Asian cuisine and live in a small town where most of the local cuisine is pub food. Now I'm really craving some Korean BBQ & spicy Szechuan food, though I'll probably have to dedicate a day to it since it's a 2hr trip to the nearest big city.

Growing Rolls:
In the coming days, there are some events where I’d like to impress with my capacity and large appetite. Is there anything I can do to increase my capacity in advance? How long does it take before you notice a difference? Is nine- fourteen days too short? Tips and general feedback are welcome.

Ateitall:
The only thing I can think of with your short availability of time would be at every meal eat until you're full/satisfied and then chug a substantial amount of liquid until you reach the point of forfeit and give up. 2 weeks? Yeah, doing this at every meal...you should notice a difference in your capacity.