Jacen1008:
When we first met my husband was fat and I was the thin one. He is losing weight and I decided I want to gain
However I am not looking to do anything drastic
What are some things to do to gently gain weight over the course of the next 12 months
Is whole milk a good start
Your posting history states you have had pancreatitis in the past. You need to be careful with your fat intake. Can you drink whole milk? Sure. But don't go crazy.
