Lifestyle tips

7.5k kcal daily

ive been eating 7500 kcal a day for 5 days now since back of holidays. all from junk food and heavy cream. i eat healthy foods to for "some" balance. so far its been too easy. i feel hungry even after stuffing all day. why is this?
10 months

7.5k kcal daily

Feedeeshore19:
ive been eating 7500 kcal a day for 5 days now since back of holidays. all from junk food and heavy cream. i eat healthy foods to for "some" balance. so far its been too easy. i feel hungry even after stuffing all day. why is this?


It’s called hunger 🫣
10 months

7.5k kcal daily

Feedeeshore19:
ive been eating 7500 kcal a day for 5 days now since back of holidays. all from junk food and heavy cream. i eat healthy foods to for "some" balance. so far its been too easy. i feel hungry even after stuffing all day. why is this?


You messed up your internals.

I am not sure what you consider "eating healthy" but a 75k diet of anything is going to screw with your brain's ability to feel full.
10 months

7.5k kcal daily

just have to keep increasing? hehe
10 months

7.5k kcal daily

Impressive. I managed 6,000 calories a day every day for a month and a half, and that was hard enough to sustain. I managed 8-9k a few times in there, but that was me really pushing it.
I admire your ability to eat that much and still be hungry. I felt stuffed pretty much 24-7 and usually had so much sugar in my system I could barely sleep. Wish I had your capacity. If I could have done 7500 calories a day, I definitely would have.
10 months