Gaining

What to do when i stuck

Hi I try to gained some weight but I stuck in my progress form some time.Any advice?
1 month

What to do when i stuck

Jacob34:
Hi I try to gained some weight but I stuck in my progress form some time.Any advice?

It happens sometimes, I've been in a months long plateau and only recently broke it. It just means you need to eat more calories each day and eventually you'll break out of it
1 month