Gaining

What's the best way to slow metabolism

Piggyobese:
Eating without control

MottiF:
Exactly! Your body will have hard time adjusting while overeating so it will slow your metabolism


That doesn't work for people who have high metabolisms
10 months

What's the best way to slow metabolism

Piggyobese:
Eating without control

Wooloo7:
Sounds like you have experience, any tips on losing control?


Don't do it. Eating without control is very different from having a big appetite or being gluttonous.

Eating without control means having a food addiction. It destroys your life. You developed a love-hate relationship with food. You love how you feel when you eat, but when you are done, you hate everything about yourself.

There are better ways to gain weight.
9 months
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