Gaining

What's the best way to slow metabolism

Piggyobese:
Eating without control

MottiF:
Exactly! Your body will have hard time adjusting while overeating so it will slow your metabolism


That doesn't work for people who have high metabolisms
2 months

What's the best way to slow metabolism

Piggyobese:
Eating without control

Wooloo7:
Sounds like you have experience, any tips on losing control?


Don't do it. Eating without control is very different from having a big appetite or being gluttonous.

Eating without control means having a food addiction. It destroys your life. You developed a love-hate relationship with food. You love how you feel when you eat, but when you are done, you hate everything about yourself.

There are better ways to gain weight.
1 month
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