Gaining

Calories per dollar: the new gaining meta for these trying times

Malvineous:
So what do you think about all this? And are there any other foods you're curious about?

JN_TumLover56:
This is definitely an interesting read, but I am a little confused about the CPD.

Let’s say that something that has a CPD of 50, does that mean I gotta pay $50 or maybe $0.50 on a certain grocery?? If that’s the case no wonder why people are so concerned about shopping for groceries on the news. 😅

Either way I’d like an explanation for that. Thanks!

ILuvChubbyChix:
CPD - Calories Per Dollar.

If a cookie has 150 calories and costs $3 from somewhere, the math is 150 / $3 -> 50 / $1, or 50 CPD. Most would consider this very expensive.

Imagine a box of cheese sandwich crackers, that contains 16 packages. Each package is considered a serving, 200 calories each. That means the entire package supposedly has 3,200 calories, because 16 * 200 = 3,200. Then suppose the package costs $6. 3,200 / $6 -> ~533.33 / $1, or ~533 CPD.

I hope this helps.

Malvineous:
The upshot of this is that let's say you have a budget of $18 for a snack. If you spend it all on cookies, you'd get a total of 900 calories. But if you spend it on the crackers instead, you'd get 9,600 calories and a much better stuffing for the same money.


Alright then, it’s definitely an interesting concept that’s for sure. At least then I could not worry so much about expensive groceries based on calories alone?? Still though, something to put into perspective.

Heh, and I love those cheese sandwich crackers! Or Ritz Bits or whatever that some people call them. 😅
2 weeks

Calories per dollar: the new gaining meta for these trying times

Learning to cook and prepare one’s own meals can go a long way toward a better budget for eating. Wife and I keep our weight up because of our love of the kitchen. It surely isn’t because of spending what they charge now at the fast food chains! :-)
1 week

Calories per dollar: the new gaining meta for these trying times

From Costco:

50lbs of lard is $51.39
50lbs of flour is $18.09

ignoring price of membership, that's $69.48 for 570,000 calories, or 8204 calories per dollar for 100 lbs of roux.

of course calories per dollar goes down when you add it to mac and cheese and chowders and gravies or whatever you want but i'd like to think it's a good starting point.

sources:

costcobusinessdelivery.com/butcher-boy-refined-lard%2c-50-lbs.product.100246065.html

costcobusinessdelivery.com/ardent-mills-harvest-hotel-%2526-restaurant-all-purpose-flour%2c-50-lbs.product.10178349.html
1 week

Calories per dollar: the new gaining meta for these trying times

Reonis:
From Costco:

50lbs of lard is $51.39
50lbs of flour is $18.09

ignoring price of membership, that's $69.48 for 570,000 calories, or 8204 calories per dollar for 100 lbs of roux.

of course calories per dollar goes down when you add it to mac and cheese and chowders and gravies or whatever you want but i'd like to think it's a good starting point.

sources:

costcobusinessdelivery.com/butcher-boy-refined-lard%2c-50-lbs.product.100246065.html

costcobusinessdelivery.com/ardent-mills-harvest-hotel-%2526-restaurant-all-purpose-flour%2c-50-lbs.product.10178349.html


Let's not go crazy with lard for weight gain. Too much fat will make you shit violently and uncontrollably. And most lard has been hydrogenated to make it shelf stable. So it loses the health benefits that you'd get with homemade lard.

The most important part of getting fat is sustainable gaining. Seems a bit of a waist to gain all that weight only to lose it later for health reasons.
1 week
12   loading