Arfacode:
I started doing yoga poses to stretch lately and i always had trouble when bending down with the belly, but lately i started doing poses that start with me laying down on my front and is actually a bit of work having to accommodate the belly when trying to get in position, i need to get up and realign the fat falling down
There are some pretty good accounts on instagram for fat yoga. They emphasize adjusting your belly before getting into a pose. I find them pretty useful in my yoga practice.
