General

Fat habits

Constant snacking. At first I had to remind myself to snack, and often I'd forget. Now it's just second nature. I'm always munching away on little snacks that add up over the course of the day.
3 days

Fat habits

Frogman:
If you aren’t already accustomed to overeating (and bingeing,) you have to train yourself to do so. This can be challenging at first but once it becomes habituated, eating until you can barely move feels less uncomfortable. (That’s not advice, just my experience.)

You’re not only expanding your belly and body, but also your definition of what “full” means. Eventually you get used to feeling “full” most of the time—so that becomes your normal, comfortable state which facilitates more overeating and bingeing which makes you fatter.


And if you wake up with your belly as big as it was when the food coma began, then you’re definitely seeing some results :-)
3 days

Fat habits

Demolishing food by the whole pack, not the portion size. Mostly applies to snacks and desserts.
3 days

Fat habits

I’m the same as Jiggle FFA. Also eating meal deals that are meant for two or more people.
3 days

Fat habits

Indulginggluttony:
I’m the same as Jiggle FFA. Also eating meal deals that are meant for two or more people.


Yes! That's the spirit! 🤭
3 days

Fat habits

Indulginggluttony:
I’m the same as Jiggle FFA. Also eating meal deals that are meant for two or more people.


Me too. I always make sure my ready meals are the 2-portion ones. That plus grazing constantly are great ways to gain & hardly even notice the extra food I’ve found - I just stay in a permanent state of ‘almost-full’
3 days

Fat habits

Indulginggluttony:
I’m the same as Jiggle FFA. Also eating meal deals that are meant for two or more people.


But is it really meant for 2 people?

Serving sizes are such a lie. A bag of chips doesn't have 8 servings, it only has 1 serving. An 11" medium pizza is one serving, too.

I've seen cookies where the label said it's 2 servings, but that too is a lie.

Drink serving sizes are a lie too. Like you're only going to drink 8 fl. oz, it's gonna be a pint or more.
2 days

Fat habits

Frogman:
If you aren’t already accustomed to overeating (and bingeing,) you have to train yourself to do so. This can be challenging at first but once it becomes habituated, eating until you can barely move feels less uncomfortable. (That’s not advice, just my experience.)

You’re not only expanding your belly and body, but also your definition of what “full” means. Eventually you get used to feeling “full” most of the time—so that becomes your normal, comfortable state which facilitates more overeating and bingeing which makes you fatter.


This is so very accurate. When I was at the height of my stuffing habits and weight gain, I was packing in as much food as I could possibly hold repeatedly during the day and topping off every time the pressure eased up. Eventually, I perceived not being completely engorged as being hungry, and I couldn't sleep unless my belly was stuffed tight. Of course, I blew up and struggled mightily with easing up, but those were incredible times!
2 days

Fat habits

I love to drink way too much heavy whipping cream, then take a nap and gain new, fresh fat while I sleep. If you do this while also binging fast food, junk and even more cream, you'll gain SOO MUUUUCH!! I've been doing this lately and I feel like: 🐷🐷🐷🐋
2 days

Fat habits

Mine and my wife’s fattest habit is eating things like sticks of butter, gobs of Parmesan cheese, or other condiments while cooking :-) We eat much of it before actually plating it!
2 days
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