Younggainer77:
Is wipping cream as effective as heavy cream? In my country we don't have heavy cream just wipping cream which does not have same amount of calories. I think it has only about 30% of fat.
Whipping cream doesn't nearly have nearly as much fat, so it won't be ass
effective. But you can still use it and gain.
Tbh, heavy cream works best as a supplement. If you don't get enough calories from the rest of your diet, you can lose weight. So just make sure you have a high calorie diet overall.
