Lifestyle tips

Back pain

I know I'm really not that big compared to most people here and I'm pretty young to develop back pain, but I've begun feeling stabbing pains all over my back sometimes. Did anyone else feel this after they hit the 250s?
3 weeks

Back pain

Take Glucosomine and Condroitin suppliment.
3 weeks

Back pain

It’s worth going to the doctor for. You’re pretty round around the middle so it could be putting stress on your back.
3 weeks

Back pain

Urchie:
I know I'm really not that big compared to most people here and I'm pretty young to develop back pain, but I've begun feeling stabbing pains all over my back sometimes. Did anyone else feel this after they hit the 250s?


You probably have a weak core. Of course, it never hurts to see a doctor, but the fatter you get, the more strain it puts on your body. This is why weight training as you gain is so important.
3 weeks

Back pain

Maybe ill try lifting a bit then. Can't go to the doctor right now cuz insurance issues
3 weeks

Back pain

At times after gaining some weight I get a sore back for a period till it strength increases. As you belly gets bigger your centre of gravity moves forward and down so that naturally puts more load on the muscles along the back that answers that load. If you get pain radiating to the hip or legs get a back scan with your gp.
3 weeks

Back pain

That helps, thank you
3 weeks

Back pain

Urchie:
Maybe ill try lifting a bit then. Can't go to the doctor right now cuz insurance issues


Good luck queen
3 weeks

Back pain

Update, it ain't hurting anymore I think I just slept wrong or smth
3 weeks

Back pain

Urchie:
Update, it ain't hurting anymore I think I just slept wrong or smth


Lmao

Glad you feel better. That makes me happy.
3 weeks