Gaining

Speed up gain progress

Hi fellow fatties.

For a few months now i have been snacking and eating junkfood more.

However for the last couple of days i have been crazy stuffing myself. But this is not good enough i want to consume more calories and become wayyyy fatter.

I did some research and found some Maltodextrine powder that should help me gain? There are so many other options i dont know what to get.

Does somebody know what kind of gain powder i should get? Or are there any other ways to speed up the progress?
1 month

Speed up gain progress

Don't do it by eating or drinking alot of sugar. That will lead you to get diabetes which I have and it wasn't fun getting my sugar down to feel better. I wish I had taken the route of eating a bunch of penuts, avacados and dressing drenched salads. Way healthier way and gives you a calorie dense option that is as fattening as sugary drinks and treats. Keep your sugar intake within the daily value range.
1 month

Speed up gain progress

Thank you very much, someone also said i should eat carbs instead of fatty foods. I will try a combination of both. Thank you very much
1 month

Speed up gain progress

Your welcome. As a diabetic limiting carbs is essential. Now the amount you have depends on where you are at in your journey. I can now have more since I limited myself for a little over a year. Every carb you have turns to sugar. I think I have gotten the sugar in my blood down enough and have given my beta cells enough rest to tolerate more. If you want to gain weight while also improving your condition, I would focus on a low carb diet (150 grams) a day and focus on high fat foods. You can also consider talking to a Nutritionist about this too as I am not one. I know it's not typical to ask medical professionals ways to gain weight while being obese and I am also a bit reserved to ask my Nutritionist the same question but I feel like both of us would be better off asking a health care professional so we could get better guidance as to how to do the weight gain healthily.
1 month

Speed up gain progress

DutchFatty:
Hi fellow fatties.

For a few months now i have been snacking and eating junkfood more.

However for the last couple of days i have been crazy stuffing myself. But this is not good enough i want to consume more calories and become wayyyy fatter.

I did some research and found some Maltodextrine powder that should help me gain? There are so many other options i dont know what to get.

Does somebody know what kind of gain powder i should get? Or are there any other ways to speed up the progress?


Maltodextrin powder will likely be stored as visceral fat. That is my experience. Blending olive oil and chickpeas along with walnuts is a very healthy way to ingest huge calories with almost zero flavor. You can add it to water and it still tastes like water.
1 month

Speed up gain progress

What is visceral fat is you dont mind me asking?
1 month

Speed up gain progress

drinking half milk/half cream helped me gain quite a bit so far
1 month

Speed up gain progress

M00fint0p:
drinking half milk/half cream helped me gain quite a bit so far


That is also a great idea, i will have to try that
1 month

Speed up gain progress

I get addicted..
1 month

Speed up gain progress

DutchFatty:
What is visceral fat is you dont mind me asking?


It is fat that develops around your organs in your stomach or thoracic cavity. If your stomach is large and you can't pinch any fat you have visceral fat it is also called hard fat because it is under your stomach muscles.
1 month
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