General

Visceral fat and abdominal separation?

Wolffeeder:
my.clevelandclinic.org/health/diseases/22346-diastasis-recti

That article deals more with post-pregnancy. Rapid weight gain can cause it too. A doctor can officially diagnose it and help with a treatment plan.


Thanks, yeah I saw that earlier when looking it up. Def gonna mention it in my next checkup.
1 week

Visceral fat and abdominal separation?

Well, a little bit of an update in case anyone is curious. I took the advice I got here and went to the doc to get it checked out. They basically said it was mostly cosmetic and the easiest thing to do is to lose weight. Not exactly what I want to hear, of course.

Still curious if anyone else has dealt with this and if gaining more has been a problem?
1 week
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