Lifestyle tips

You've set a 400lbs short term goal which I expect you know you can achieve in 2026.

Clearly you alweighs keep yourself gaining weight. The secret to this is to never stay hungry for any length of time. the longest stretch will be at night when you sleep so eat just before bed. If you wake in the night have a very small snack. eat breakfast as soon as you can then again as soon as you feel any hunger.

I usually have something directly before bed and if I wake up in the middle of the night I've been making it a point to eat a meal then back to bed I go.

I'm having the same issue. I'm consuming plenty of calories at night but for some reason I seem to be struggling to eat much during the day. I want to know how to kick start my appetite earlier in the day so that I can really start packing on weight

1) Reduce bed time --> more time to eat, missing sleep helps to get fatter faster
2) Always got to bed fully stuffed to the brim
3) Place your favorite snack everywhere.

your are welcome

what I forgot.If you never had problems with your weight and especially with your eating habits

4) you really need massive discipline to stay focused to indulge massive amounts of food.

Happy eating & gaining