Food and recipes

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Theyneverscored   United States
Joined 3 years
MrAwesome 86:
I only use 2 things in my shakes and that is a quart of heavy cream and a box of brownie mix. Mix both together and it makes a very tasty shake that's over 11,000 calories


For anyone here reading this, I assume this person doubled up reach 11k as one box and one quart would reach half that at best lol.
2 months

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Moo   United States
Joined 1 year
MichaelP300:
HEALTHIEST SHAKE POSSIBLE

I have tried nearly every type of gainer shake idea over the years. All of them seem to cause a lot of inflammation and spike in your blood sugar leading me feeling ill and to eventual health issues. I experimented long and hard to come up with this very refined recipe.

-24oz Olive oil
-1 can of chickpeas (15.5 oz garbanzo beans)
-8oz walnuts (2.75 cups)
-12oz water
= (8180 calories/two days) 4090 calories

Blend thoroughly, consistency is similar to yogurt, but can be thinned with water.

These are all pretty much superfoods and are FODMAP. The mixture is balanced so that it will not make you sick from all the olive oil (My GI tract is very sensitive.).

This mixture has almost no flavor and mixes so well in water that you can mix it in every glass of water you drink all day. It can also be added to any other shake ingredients, coffee (will still taste black).

I have found it to be shelf stable, not needing refrigeration if stored in a sealed container for short periods of time, a couple days. (use your own judgment though).


Ooh this sounds like it'll be perfect for me! I have Crohn's and this sounds like very calorie heavy hummus.
1 month

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ChunkOChicken   United States
Joined 2 years
Slapped together a quick recipe today and tried it for myself just now:

1 scoop of chocolate flavored whey protein powder (pick your favorite brand) ~ 180 calories

4 tablespoons of peanut butter ~ 360 calories

1 cup of half and half ~ 312 calories

Clocking in at a reasonable 852 calories total, it may not be as tantalizing as some of the recipes here that promise 5,000+ calories in one go. But slow, steady, and sustainable is the name of the gain here. 852 surplus calories a day works out to 5,964 excess calories per week; a cool 1.7-ish pound weekly gain, assuming you are hitting your daily maintenence calories elsewhere

P.S. : it tasted like drinking a Reese's Peanut Butter Cup
3 days
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