Lifestyle tips

My appetite is super variable which makes it hard to gain. I'd like to try supplements or even herbal remedies and stuff like that that have helped people, I know things like this work for some and not others or maybe not at all, but I think it's worth asking.

Btw I know weed works, it usually does for me but i cant be high 24/7 or everyday lol. I also tried peppermint tea because I heard about that working for some. It kind of does, but I 'd like to hear of other things.

Orexigenic compounds tend to be related to elements of brain chemistry. Most things of this nature must permeate the blood-brain barrier to have an effect on appetite. As a result, most orexigenic compounds are controlled substances.

Sugar or sweetness while eating is known to enhance already present appetite, but its effects are limited. As does exercise, but we get why people are against that one here. X P

As a result we have little to offer. Unfortunately, gaining is a difficult science to quantify.