General

New and looking for tips/help

Hi! I’m dreaming about getting heavy for a really long time, but never acted to it. Now I’m ready for growing. I do understand that I’m going to eat a lot, but I know also that is not enough. Are you having useful tips for a beginner?
My weight is now 76 kg (I know, not much) and at the and of the year I want to be around 90 kg. Is that possible?
2 days

New and looking for tips/help

You have the idea down in your third sentence to be honest. It's just eating as much as you can at every meal. If you want your body to keep up with the weight, it would be a good idea to move around, walk. Even when I have a large stuffing session, I try to walk around as much as I can. I remember early in my gain I was super wore out going up a small hill, and while some people find that hot, I was in college and I really needed to not nearly pass out lol...
2 days

New and looking for tips/help

Chunkyman692:
You have the idea down in your third sentence to be honest. It's just eating as much as you can at every meal. If you want your body to keep up with the weight, it would be a good idea to move around, walk. Even when I have a large stuffing session, I try to walk around as much as I can. I remember early in my gain I was super wore out going up a small hill, and while some people find that hot, I was in college and I really needed to not nearly pass out lol...


Thanks, that really helps! I’m already eating more and more and I feel like my stomach can hold more food lately. I’m already moving around, but I tought that was a bad thing, as I burn calories.
2 days

New and looking for tips/help

Pbator:
I’m already moving around, but I tought that was a bad thing, as I burn calories.


The good news here is that the calories you burn from walking can be undone in seconds with the right food. Gaining is a long game, and keeping movement in your routine is a smart play.
1 day