Gaining

Every time I cook or prepare a meal, I cannot stay without food in my mouth and tend to snack a lot while cooking. It's like when I need to eat I cannot wait foe food to prepared, I need it right into my belly.
As a result, I often start my meals already full.
I wondered if anyone has experienced something similar?

I found out I can't eat more when I eat something easy before the meal.
While preparing it no so much.
So basically we're doing the same on our own style.
Sounds like a fun bad habit though!!
Thanks for that!!!