Gaining

My own sense of one food to help you gain would be your favourite snack munchies. I have bowls of nuts and raisins and Bombay mix and so on everywhere. When I'm gaining, I eat pretty unconsciously all the time, just cuz there's always food right near my hand.

I love to nachoes and cheese.....get a bag of tortilla chips crush them up a little bit heat up about 16 oz cheese, pou onto the chips stir up a little and enjoy with a spoon