lupinz1989 wrote
I'm a 20 year old male from Michigan, about 5'7 and 145 pounds. I want to gain some weight and cant really seem to gain anything no matter what I eat. I am moderately active because I have to be (no car and the public transport is a joke) as a student. Any cheap ideas that work really well?
Please and thank you!
Look at the calorie levels on food labels and choose the heighest..try and do the majority of your eating at night not long before bed..snack a lot on nuts which are very fattening!I'm a 20 year old male from Michigan, about 5'7 and 145 pounds. I want to gain some weight and cant really seem to gain anything no matter what I eat. I am moderately active because I have to be (no car and the public transport is a joke) as a student. Any cheap ideas that work really well?
Please and thank you!
14 years