Gaining

Weightgain shake recipe

It's best to figure out the recipe for yourself cause everyone's taste is a little different.

But here's one that I like a lot anyway. I use whole milk or heavy cream to start off, to that I'll add a pack of instant pudding chocolate or vanilla doesn't really matter *for this shake be sure to use lots of milk so it won't be too thick*, add to that your favorite ice cream flavor, I'm partial to Ben and Jerry's Chocolate Chip Cookie Dough, and after that if you have any chocolates or whatever add them.

Blend, enjoy, and grow!
12 years