I use my fitness pal app too. I've rigged the goal thing for 5000cal per day. Can usually get that. But it's a real struggle. For those that can eat more than that. What do you eat in a typical day? I just can't seen to make it happen.
I see docos where folks are eating up to 20000 cal. Granted their like 600lb but what are they eating?
10 years
