Haha, this post caught me while I was eating rice and chicken with mushroom sauce. ))
Both these things don't work on me personally.
I was trying melatonin to regulate sleeping shedule. Pretty useless and expensive thing... the only help is a week of PAIN getting up at desired time (6am for example).
And about poultry with carbs... hmm. I don't feel all that happy atm. But still I got big problems in terms of psychology... so only hardcore things like tranquilizers can affect my mood... so disregard me in that case
Both these things don't work on me personally.
I was trying melatonin to regulate sleeping shedule. Pretty useless and expensive thing... the only help is a week of PAIN getting up at desired time (6am for example).
And about poultry with carbs... hmm. I don't feel all that happy atm. But still I got big problems in terms of psychology... so only hardcore things like tranquilizers can affect my mood... so disregard me in that case
10 years