2 quarts, mixed with a box of brownie mix. Once I did it all in an evening, which was a little much. The second time I poured myself smaller cups of it throughout the day.
It is far an away the most effective gaining tool I have found! Good luck and enjoy 
      
      It is far an away the most effective gaining tool I have found! Good luck and enjoy
 
      
    10 years
      
       
                       
       
                       
                       
                       
       
                       
                      