My feeder is a fitness fanatic, and she keeps me working out even as she's plumping me up.
The biggest thing is just walking - we do this 3 or 4 times a week, and we walk for 60-90mins per trip.
The other thing is swimming - great workout, without the pain (well, maybe a little pain occasionally). I do this once a week for about an hour. I do a little bit of weights, but not much really. Not enough to get too sore.
Despite this I've outgrown my clothes twice so far this year, and my blood pressure & blood sugar levels are good!
9 years
