... It won't hurt you if you do it in moderation. Make sure that you mix it by 50% at first and start by drinking a cup a day. Then double, triple, etc, when you feel like you can.
Well, that is the problem isn't it? If he is considering to drink pure fat (like olive oil), it is not about moderation at all, it is about rapid weight gain. And then the bad effects will be manifold, if they are still there (as far as I know the truth saturated fat is bad for you, unsaturated is good still holds) I want to gain weight fast myself and wish I could trust cream, it is much more fun to drink, and bacon (love love love bacon, could eat it by the pound) but I don't since I don't want to destroy my health doing it. I think everybody has to do this decision for themselves, I don't want to risk it, as I still want to gain quite a lot of weight and as far as I know, if your arteries are clogged up and you are having your first heart attack, there is no going back, they don't just unclog themselves.
Now I don't pretend I know all the answers, I don't know if olive oil is much better,but at least at this point science says: Yes, it is.
Now to answer the original question:
I'm currently doing 50 ml per 12 h and it has fattened me up quite a bit, it makes every meal into a super fat bomb.
The trick is to not go overboard and drink a lot of fat, since the stomach just can't digest it.
To know for sure how much you can digest? You will know by:
1. If it comes out undigested, that is too much.
2. If it makes you puke, same.
Yes, olive oil is pretty nasty to drink, I found the trick is to take a little swig of it, and then very quickly flush it down with something like orange juice, so you don't actually taste it, works really great.
Now 50 ml is a pretty large dose, so start with something smaller, like 10 ml or 25 ml and see how your stomach takes that. It takes some getting used to digest that much fat, so you might have to let your stomach getting used to it.
Again, it works much better taking small doses over time than one big one.
So now I just wish that one of you guys could show me that cream is healthy and does not have any ill effects if one drinks it by the cup, because I like it much more.
And then we could maybe use that roseto effect that I described in another post and do a big feeding camp where we all support eachother and form a community, because a close knit community seems to have a very healthy effect on the heart.