Gaining

CallBR549:
Yep, heavy cream at 3200 calories per quart is hard to beat. Add some sugar to that and you have the perfect fattener!

chubbynate:
When I visit the food store I buy a quart of cream for every pound I want to gain and I consider the ice cream related calories as a bonus.

Ohudidntkno:
what heavy cream do you guys use? i want to try and add this to a shake with ice cream and milk, what brand if you dont mind me asking

chubbynate:I've gotten bigger around and more bottom heavy...

stillnoname:
Im thinking about doing cream shakes before bed again. Nothing crazy. Just about 1k cals worth nightly. Think ill see gains?

august:
Based on your age/weight/height, you'll need to consume around 2308-2470 to gain 1 lb a week and 2822-2986 to gain 2 lbs a week (if you are active/exercise at all, you'll need more than this). If you eat 2k during the day and have 1k of cream at night, you should gain around 2 lbs a week.

boundandfeed:
If you keep eating your "normal" diet, you should see some results, by adding on the extra cal. at bed time. This late night eating will also help slow your metabolism.