Lots of Chinese food. Not real Chinese food, I mean the greasy, saucy, deep fried food they sell in most chains. I forget exactly how many calories General Tso's chicken has, but it's quite the caloric dish. I used to take the little man out for Chinese quite often. It's a shame about dairy but honestly you might have to get into pork or chicken, because there's nothing quite as fattening as pork if you refuse red meat. We don't eat pork but I know it's rather fattening.
Try to minimize movement - order your food on Grub hub or seamless or some other delivery system. Drive your car and I agree eat a lot of carbs- poundcake is a favourite snack of the little man's, pastries, etc.
One thing that also helps is eating foods which make you sleepy and taking 30 mins or so out to rest, even if you're not sleepy. It will help slow you down, and eventually you will get into the habit of eating a big meal and sleeping. Eat a second dinner before bed or in bed - a rich dessert, like brownies or cake. Or both
Try to minimize movement - order your food on Grub hub or seamless or some other delivery system. Drive your car and I agree eat a lot of carbs- poundcake is a favourite snack of the little man's, pastries, etc.
One thing that also helps is eating foods which make you sleepy and taking 30 mins or so out to rest, even if you're not sleepy. It will help slow you down, and eventually you will get into the habit of eating a big meal and sleeping. Eat a second dinner before bed or in bed - a rich dessert, like brownies or cake. Or both
6 years