jere1997:
Hey, ive been getting into gaining myself recently now started from ~219lbs now at 234. What is the best way to gain soft fat to belly,butt and thigs ive heard that dairy products would be good so would drinking heavy cream and being sedentary help with it and are there any other things that helps?
I would say to you, all of the above.
My own gains have been visceral fat, around the organs in my abdomen. I have a very firm, though bulging belly. Good luck.
