Gaining

Heavy cream and weight gainer

Hey everyone, over the holidays I was able to consume 3 7lbs containers of mass gainer and mixed it with 500ml of heavy cream 125ml of 3% milk and 100ml of coconut oil.
I didn’t get sick thought I would. Any way scale is up almost 10lbs.
My question is has anyone done this for this amount of time? And do you keep gaining for a bit after you stop?
I was really hoping to gain more
5 years

Heavy cream and weight gainer

Nothing but fat lol
5 years

Heavy cream and weight gainer

But I did gain 10lbs in a month. Not bad really and it does have 1800 cal for what amount of gainer powder immusing
5 years

Heavy cream and weight gainer

Bigdaddy:
Nothing but fat lol

becomingoverweight:
Then why are you eating all that mass gainer? That stuff's good at building muscles(I think), not adipose tissue. The protein won't be efficiently converted into fat. It's essentially a waste of money you could be using to buy more heavy cream, milk, and coconut oil.


Actually, the only mass gainer is any good for is gaining fat. For 99% of people their bodies will convert the extra calories into fat. Even with lifting weights.

With protein I think what you may be referring to is the thermic effect where 30% of the calories from protein are burned just to digest the protein. Also protein has a tendency to be satiating so you get full faster. But, arguably that only applies to protein from whole foods.

You'll be fine with mass gainer. If anything I'd suggest find a way to add some more sugar/carbs to spike insulin so your fat cells hog all the calories leaving you hungrier than ever.
5 years

Heavy cream and weight gainer

I’ve had good luck so far I’m drinking 500ml of heavy cream a day, everything is getting bigger and softer.
With heavy cream do the gains keep coming once you stop?
5 years