How does dairy fat cause you to gain? I'm considering doing some heavy cream gains b4 the end of the year. Not much..maybe 6 to 7 pounds....
TuffBoy:
I would say definitely! I’ve been to 155lbs before and it all seems to make my belly and but balloon and round out a lot
becomingoverweight:
I'd say gaining with sugars and carbs would be good for getting that physique. If you ever want to soften up just gain a few pounds with dairy fat. I must warn you though that visceral fat can cause metabolic syndrome when in excess.
