mywifefeedsme:
I was drinking heavy cream all last month and this month I have been off that diet. I put on about 2 lbs a week and definitely gained alot of belly fat and my moobs filled out.
All of my 2xl shirts are near skin tight and I had to replace all of my dress shirts last week. So yes, there is a delayed effect in my case. I plan to go back on my cream diet next month and add another 10 easy pounds of fat which I definitely think can be done.
Sir HugALot:
what was your calorie intake on the average day during that month?
mywifefeedsme:
I skip breakfast and have a high calorie lunch. Then come home and have a large mug of ice cream half filled with cream. Then a high carb dinner. Then before bed I make a half gallon ice cream shake will a half pint on cream about 5 days a week.
For me it's been about 2 lbs if fat gained but my belly really has grown the most.
You've grown a great shape and size
I just seem to look perminantly bloated which is really pissing me off. I don't have any squishy bits and I've never managed to gain more than 10lbs in a year. I know about visceral fat and all that.
This is why I've been trying hard with the double cream, I'm desperate and impatient with it now, and seem to defy the laws of nutrition it seems.
Is it worth me buying a pack of lactaid?