I’m trying to change my habits so that I can someday gain and maintain to a higher weight without constant effort. So far I have had a pretty successful gain- about 15 pounds so far! It’s been a grind, though, and my biggest fantasy is to be lose control and gain without trying or even while trying not to, so obviously I’ve got to make some changes.
The new habits I’ve been working on picking up right now are keeping bags of chocolate around the house to eat from all day, eating when I’m up late at night, and increasing portion size. The latter hasn’t been that successful because I still get nauseous when I eat too much, but the first two have been working so far!
What are your most fattening habits, and what habits do you think would be fattening? How do you pick up a new one and stick with it?
The new habits I’ve been working on picking up right now are keeping bags of chocolate around the house to eat from all day, eating when I’m up late at night, and increasing portion size. The latter hasn’t been that successful because I still get nauseous when I eat too much, but the first two have been working so far!
What are your most fattening habits, and what habits do you think would be fattening? How do you pick up a new one and stick with it?
4 years