I'm curious what is an average amount of visceral fat for someone to have. The only thing I've found is this DEXA scan blog post (
www.bodyspec.com/blog/post/visceral_fat_percentile_charts) that seems to indicate even a couple pounds of visceral fat is a lot.
Is this true? I always thought gaining a couple pounds of visceral fat while gaining mostly subcutaneous would be no big deal.
