I don't know if this is solely the result of weight gain, but this is something I've only noticed as I've gained. But, I've noticed some discomfort while sleeping, that I didn't seem to experience even 20 lbs ago.
It's a slight soreness in my back when I wake up, possibly because I didn't roll over very much. I wonder if the surface is perhaps too soft, and thus sank in too deeply.
It's getting a bit annoying to deal with each morning. A couple times I even woke up in the middle of the night because of this, I think.
The curious thing though, is that I'm not close to clinical obesity.
I wonder if others have dealt with this, and what the solution was? Would a firmer sleeping surface help, perhaps?
I know that I'm not done gaining. I'd like to gain at least 40 lbs more, likely more than that. But this seems like a problem I would have to fix eventually.
EDIT: In retrospect this probably belongs in the "Lifestyle tips" message board but I can't move it. Whoops!
It's a slight soreness in my back when I wake up, possibly because I didn't roll over very much. I wonder if the surface is perhaps too soft, and thus sank in too deeply.
It's getting a bit annoying to deal with each morning. A couple times I even woke up in the middle of the night because of this, I think.
The curious thing though, is that I'm not close to clinical obesity.
I wonder if others have dealt with this, and what the solution was? Would a firmer sleeping surface help, perhaps?
I know that I'm not done gaining. I'd like to gain at least 40 lbs more, likely more than that. But this seems like a problem I would have to fix eventually.
EDIT: In retrospect this probably belongs in the "Lifestyle tips" message board but I can't move it. Whoops!
4 years