I tend to drink it plain, just before bed. However I find that if I have more than 300ml it can make for heartburn or hot sweats. Obviously you may be able to tolerate it better than me (or worse).
In the UK we can't get Heavy Cream and so use Double Cream, which has a higher fat content (about 48% for DC compared with about 38% for HC). Maybe you could go higher than 300ml with HC but in either case it makes sense to work up to it. You will put yourself off altogether if you have too much too quickly and feel sick.
Whilst it is not sweet, I find it rather addictive and always look forward to my nightly dose.
4 years