Gaining

Yes!! From most of the forums I’ve read here but heavy cream consistently with like a week break in between has been seen to have people balloon up on top of normal overeating which is key it can’t be about of your excess calories but your excess excess calories in a sense to really see you gain a lot and then there’s the delayed gain after you stop so beware of that! I’m currently mixing half a pint of heavy cream with vegan protein and frozen fruits but will have it a pint soon since that’s the recommendation but you gotta ease yourself into it!


Sorry that was long