The one time I went looking, the best info I could find on max absorption of calories per day was around twice your baseline needs. I'm sure there is a lot of error bar around that, but it seems like a reasonable rule of thumb.
You can pack a lot of extra food into your digestive system and even bloat up some with water retention, but it isn't long term fat. I've been up 10 pounds after a three day stuffing, but a few days later all but two of that had gone away again as my system cleared itself back out.
You can pack a lot of extra food into your digestive system and even bloat up some with water retention, but it isn't long term fat. I've been up 10 pounds after a three day stuffing, but a few days later all but two of that had gone away again as my system cleared itself back out.
5 years